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(Published in THE MERCURY, 05/18/06)
Partner abuse is not restricted to physical abuse. This is misleading. Emotional and psychological abuse, while not requiring visits to the hospital, can be as equally devastating as domestic violence. It (emotional abuse) IS also Domestic Violence.
If your relationship drains your self-esteem, isolates you, feels more like a prison sentence than a loving relationship, it is likely you are in a controlling, abusive relationship.
If any one of the following is true I’d suggest you get immediate outside help:
1. When you talk about your feelings your partner railroads the discussion and gives you no time to think or express yourself.
2. You can’t discuss what is bothering you for fear of things getting out of hand.
3. Your partner criticizes, humiliates and undermines you.
4. He or she ridicules you when you express yourself and ridicules your family and friends.
5. He or she keeps you “in line” by withholding money, the car, the phone.
6. He or she has stolen from you and run up debts for you to handle.
7. He or she has thrown away or destroyed things that belonged to you, opens and reads your mail, checks your phone bill and reads your emails.
8. You are often afraid of the person you are supposed to be closest to.
When you first meet someone and decide to have a first date don’t:
1. Get too close too quickly.
2. Get physical.
3. Give or lend money.
4. Tell everything.
5. Allow the person to move in with you.
6. Let them use your credit cards.
7. Let them use your car.
8. Let them sign or use your name on anything.
9. Let them use your address.
10. Let them baby-sit your children.
11. Modify your values or your morals to impress him/her.
12. Go against the advice of people who have loved you for a long time.
There is no love at first sight! Exercise cautious wisdom in all new relationships. While thinking readers might find this list absurdly unnecessary, I have had bright, thinking clients who have done one (or a few) of these things on a first date. Their errors have been very costly to some clients.
Have you had feelings come over, even overwhelm you, that you recognize from childhood? Has background music, the whiff of a particular perfume, seemed to emotionally cripple you? Unresolved childhood traumas will almost certainly visit victims as they get older.
Sadly, it is in intimacy that negative associations of childhood most strongly stir. It is in the beauty of loving relationships that the memory of an inappropriate or abusive moment tugs eerily from a distance. A forced closeness years ago now hinders you when you long for adult intimacy. It is in love that the traumas of childhood raise ugly heads. So intricate is our human makeup that intimate connections stir positive and also negative memories. It’s negative triggers that are indiscriminate, often unyielding, forming debilitating links to the hidden pain of our lives.
Tensions with a spouse might have nothing to do with the spouse but with what’s unresolved from our adolescents. We fight yesterday’s battles today, with the “wrong” person. The conflict is an attempt to settle childhood scores. There’s benefit to discovering relationship struggles often have their origins a generation from where we might seek resolution. Examination, prayerful consideration of our bundle of triggers can defuse them and peace might be found.