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Therapists often get a bad rap suggesting they lead clients to “navel gaze” or blame their parents. I have heard amusing tales of therapists who apparently sit and passively listen and offer random, affirming utterances.
You’ve probably seen the cartoons.
My own approach is eclectic, which, by the way, in the therapy world, is cool.
Five super-human powers we all possess, but some ignore
Power 1: Self Definition (day one)
Every one of us has the ability to let the world know exactly we are and exactly who we are not.
This is the power of Self Definition.
It is the capacity to be involved in the development of your own environment, relationships, and ambitions.
“I am not sure I am in the right marriage. After 5 years I am not feeling the love. Please help.”
1. You will make it the “right” marriage by making hundreds of daily choices to be faithful, kind, patient, and honorable to your spouse and to all the people within your circle of influence. This is (minding) your (own) business. It has nothing to do with your spouse.
A wedding in the family provides a snapshot view of the wellness and the challenges of any family. Here are a few suggestions if you have a wedding on the horizon:
It’s not YOUR wedding (bride and groom). It’s the merging of several tribes, communities, and cultures. The more you are able to include all of the immediate and extended families, the more healthy muscle you are building into your primary relationship.
Strong goodbyes make strong hellos possible.
The manner in which you leave a job (or any relationship, church, or even a marriage) and say goodbye is vitally important.
Desired farewells, in the event of a promotion, should be crafted with great care, if you want greater success in your next similar venture or undertaking. Undesired farewells require the skill of an accomplished artist.